Be cool. Easy advice to give, harder to follow.

Every family law lawyer should strive to always keep the sheer emotional intensity of their client’s situation at the forefront of their mind. We have many cases, but, typically, the client has one case and that one case deals with what is most precious in the world to them: their family. When our families are threatened, it is easy to lash out. Don’t.

A lot of custody cases come down to what is, in essence, a maturity competition i.e. which parent is going to act like a grown-up and put their kid first. This seems self-evident, but, again, we are dealing with big emotions and complicated dynamics - remember, at some point, dollars to donuts, the parties liked each other enough to sleep together and have a child, and that falling apart tends to be quite difficult. Not only is your heartbroken but you are also dealing with a person who knows how to push all of your buttons and, often, an intense financial strain. It is a lot.

The rules, however, remain the same. Get your kids to school on time every day. Take them to the doctor when they are sick and need to go to the doctor - no gaming the system with constant urgent care visits. Speak politely to the other parent and his or her family. Don’t post your personal business on social media. Keep your job. Don’t move your new girlfriend or boyfriend in. If you do, make sure you’ve done a background check. Many, many times I have had to deal with women in particular who did not know their new boyfriend had any felonies until I told them. Make sure your kids get balanced meals. Spend time with your kids. Take them to their extracurriculars. Send pictures to your ex when the kids are doing something cool. Send pictures to your ex’s parents too if that is what you did before the separation.

All of these things may feel repugnant in the moment and your ex may do everything in his or her power to make you lash out, but its all about the kids and, in the end, the court is going to see who is the mature parent and who is acting like an immature jackass. And, even if you misstepped and primary custody is unlikely, it is never too late to grow up. You do not know when your kids are going to need you to step up. Be prepared.